Also in the Labyrinth

Authentic Movement and

Improvisational Music & Movement

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Facilitated by Founder of Creativity Alive, Merlyn Holmes

in the Labyrinth of First United Methodist Church,

1421 Spruce, Boulder

$25 drop-in by Cash or Venmo>> Punch card discounts available.

RSVP by emailing Merlyn connect@CreativityAlive.org

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Authentic Movement: 

Mondays, 9-11 am

Open by invitation only now, so we can dive in deeper together. Email Merlyn if interested >>​

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Improvisational Music & Movement Ensemble: 

Note: These sessions have a max of 10 screened participants. We are looking for those creative beings who can listen deeply and contribute to the creation of artistic pieces (and play!) with an ensemble mindset  Contact Merlyn if interested >>​

• Select Tuesdays, 10:30 - 12:30

Coming to the whole series of each is strongly preferred, not required.

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 “Movement, to be experienced, has to be “found” in the body, not put on like a dress or a coat. There is that in us which has moved from the very beginning. It is that which can liberate us.”                – Mary Whitehouse, Pioneer of Authentic Movement 

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Authentic Movement is a subtle yet powerful therapeutic practice that allows individuals to explore the relationship between the creative, psychological and sacred dimensions of their experience through bodily expression. Developing kinesthetic awareness, interpersonal skills, empathy, and a sense of embodied presence are often natural outgrowths of the practice. The sensing world is awakened, perceptions clarified, and feelings affirmed – restoring a sense of authority to one’s own bodily-knowing.

    Meeting in First United's labyrinth will provide a uniquely sacred, inspiring space for this practice.